Tel (+34) 922 075 731 · Mobile (+34) 687 198 889  Avda Rosa de los Vientos, 12 Local 10 38670 ADEJE

Regain your well-being!

Physiotherapy

Physiotherapy

A health discipline that uses scientifically proven techniques to restore normal movement to the body and recover physical function. Our techniques are based on:

  • Therapeutic massage
  • Manual therapy
  • Myofascial therapy
  • Stretching and joint mobility
  • Corrective exercises
  • Pre- and post-operative rehabilitation
  • Pre- and post-natal therapy
  • Lymphatic drainage
  • Dry needling
  • Tecar therapy: Biodiathermy
  • Electrotherapy, Ultrasound, ...

THERAPEUTIC MASSAGE


Massage and manual therapy are techniques that are included in all of our sessions,as they are essential for normalising muscle tone..

STRETCHING AND JOINT MOBILITY


These techniques help us to correct and/or prevent the shortening of muscles and soft tissues, which is responsible for poor posture and fibrillar tears..

CORRECTIVE EXERCISES


We adapt and plan exercise programmes for themany different conditions of themusculoskeletal and osteoarticular systems, especially those related to dysfunctions of the spine (scoliosis, kyphosis, cervical rectification, ...)

PRE- AND POST-OPERATIVE REHABILITATION


Several studies and the first-hand experience of numerous surgeons show that reducing inflammation and normalising the tissues of an injury that requires surgery leads to better results post-operation. Our work techniques condition the body before surgery and restore functionality afterwards, reducing recovery times and avoiding secondary complications.

PRE- AND POST-NATAL THERAPY


 We accompany you in this new stage of your life of suchimportant changes, ensuring that you arrive at the birth with the best possible sense of well-being.

We teach you how to balance your body and improve your flexibility, muscle tone and strength.

TECARTERAPIA


Our clinic offersthe exclusive INDESA LavaTRON-250 machine, which, according to clinical evidence, is the preferred choice of elite athletes and sporting teams, who use it daily and with very good results. It is currently considered the most advanced technology on the market in areas such as muscle recovery, post-effort recovery and injury prevention.